On Second Thought, Let’s Stay in Simple Turkey Lettuce Wraps with Peanut Sauce

 In Easy Recipes, Gluten free, OBLW, Prediabetes, Prediabetes & Diabetes Prevention

I was so happy when my friend sent me a recipe for Asian Pork Lettuce Wraps.

I order this type of dish so often when we eat out.

And it’s in the appetizer menu a lot of the time but it’s usually meal-sized and full of deliciousness.

But when Kevin sent me the links to a couple variations, I thought: what a great recipe to try!

And that’s where this recipe for On Second Thought, Let’s Stay In Simple Turkey Lettuce Wraps with Peanut Sauce was born 🙂

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These Simple Turkey Lettuce Wraps with Peanut Sauce are suuuuper yummy.

The only problem is: you REALLY can’t eat just 2.

Or 3.

Or 4…..

😉

on second thought, let's stay in simple turkey lettuce wraps

I find that toppings for recipes are like accessories for an outfit: you can be fine without them, but they really make the difference.

And it’s worth the little extra washing and chopping.

The cilantro with the peanut sauce combined with the green onions and the cooked ginger really make a fab flavour combo.

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Oh and the “Let’s Stay in” part?

Well, if you have young kids like we do, that line of thinking happens more than I like to admit.

Some nights, it’s easier and frankly more fun to stay in and play games or watch a movie all together.

(Side bar on movies – finally watched Frozen the other night. Some catchy tunes in that flick!)

The fixings really make this recipe complete, so grab the green onions, chopped salted peanuts and cilantro (assuming you like them) and you’ll get an amazing flavour combo.

Along with the fixings, the sauce really did it for me too.

Here’s a quick vid of me (and my helper!) putting it together:

Simple Peanut Sauce

I hope you enjoy this recipe!

~April

Simple Turkey Lettuce Wraps with Peanut Sauce

Yield: Makes 12 "wraps"; about 4 adult servings

Serving Size: Nutrition per 1 "wrap"

Calories per serving: 124

Fat per serving: 8

Saturated fat per serving: 1

Carbs per serving: 6

Protein per serving: 9

Fiber per serving: 1

Sugar per serving: 2

Sodium per serving: 110

Ingredients


  • 12 Boston bib leaves or romaine lettuce leaves

  • 1/4 purple cabbage, sliced

  • 1 cup carrots, shredded

  • 1 pkg ground turkey or chicken

  • 1-2 tsp fresh ginger

  • 1-2 tsp dried rosemary

  • Salt and pepepr to taste

  • Salted peanuts, chopped

  • Cilantro, chopped

  • Green onions, chopped

  • Lime Wedges

  • Peanuty-Sauce

  • 2 Tbsp natural peanut butter

  • 1 Tbsp sweet chili sauce

  • 1/2 Tbsp soy sauce

  • 1/2 tsp fresh ginger

Instructions


  1. Cook turkey or chicken until done in non-stick pan.

  2. While cooking add fresh ginger, rosemary, salt and pepper to the meat.

  3. Meanwhile, thinly slice purple cabbage, wash and chop cilantro and green onions.

  4. Roughly chop peanuts.

  5. Put shredded carrots, purple cabbage, cilantro, green onions and peanuts in small serving bowls.

  6. Wash and dry lettuce leaves.

  7. Put cooked turkey, lettuce leaves and all the toppings in separate bowls onto a serving platter or simply put everything on the table for people to make their own wraps.

  8. For the sauce:

  9. Whisk peanut butter, soy sauce, sweet chili sauce and ginger together. If too thick add a little water.
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